
This is a basic hummus recipe that I enjoy making because it is easy, quick and healthy. I don’t add a lot of salt, so you may want to add more to yours. My daughter actually likes this version better than the ones I have made with a lot more salt and olive oil. Give it a try and let me know if you like it or share your favorite recipe!
Homemade Hummus:
Ingredients:
1 garlic clove
1 can drained chickpeas or cook your own (garbanzo beans) according to package directions
1 lemon freshly squeezed
1 tablespoon Tahini paste
1/2 tsp salt (or 1 tsp if you prefer)
1/4 tsp cumin
1/8 tsp cayenne pepper
2 Tblsp olive oil
Fresh parsley and paprika
Instructions:
In food processor pulse the garlic then add the chickpeas, lemon juice, salt, tahini paste, cumin and cayenne pepper.
While this is processing, add the olive oil in a stream. If you need more to make it smooth, continue adding. (I added a little extra lemon juice)
Place on plate or bowl and garnish with the parsley and paprika. I used smoked paprika and it added a nice flavor. Swirl olive oil on top also. Eat with veggies, pita chips, crackers, etc.
ENJOY!

.![IMG_2615[1]](https://palatableadventures.com/wp-content/uploads/2016/03/img_26151.jpg?w=640)
![IMG_2098[1]](https://palatableadventures.com/wp-content/uploads/2016/01/img_20981.jpg?w=640)
![IMG_2079[1]](https://palatableadventures.com/wp-content/uploads/2016/01/img_20791.jpg?w=640)
![IMG_2074[1]](https://palatableadventures.com/wp-content/uploads/2016/01/img_20741.jpg?w=640)
![IMG_2081[1]](https://palatableadventures.com/wp-content/uploads/2016/01/img_20811.jpg?w=640)
![IMG_2082[1]](https://palatableadventures.com/wp-content/uploads/2016/01/img_20821.jpg?w=640)
![IMG_2146[1]](https://palatableadventures.com/wp-content/uploads/2016/01/img_21461.jpg?w=640)
![IMG_2139[1]](https://palatableadventures.com/wp-content/uploads/2016/01/img_21391.jpg?w=640)
![IMG_2137[1]](https://palatableadventures.com/wp-content/uploads/2016/01/img_21371.jpg?w=640)
![IMG_2153[1]](https://palatableadventures.com/wp-content/uploads/2016/01/img_21531.jpg?w=640)
![IMG_2121[1]](https://palatableadventures.com/wp-content/uploads/2016/01/img_21211.jpg?w=640)
![IMG_2102[1]](https://palatableadventures.com/wp-content/uploads/2016/01/img_21021.jpg?w=640)
![IMG_2106[1]](https://palatableadventures.com/wp-content/uploads/2016/01/img_21061.jpg?w=640)
![IMG_2109[1]](https://palatableadventures.com/wp-content/uploads/2016/01/img_21091.jpg?w=640)
![IMG_2119[1]](https://palatableadventures.com/wp-content/uploads/2016/01/img_21191.jpg?w=640)
![IMG_5642[1]](https://palatableadventures.com/wp-content/uploads/2015/02/img_56421.jpg?w=640&h=480)
![IMG_5628[1]](https://palatableadventures.com/wp-content/uploads/2015/02/img_56281.jpg?w=225&h=300)
![IMG_5638[1]](https://palatableadventures.com/wp-content/uploads/2015/02/img_56381.jpg?w=225&h=300)
![IMG_5487[1]](https://palatableadventures.com/wp-content/uploads/2015/02/img_54871.jpg?w=113&h=150)
![IMG_5641[1]](https://palatableadventures.com/wp-content/uploads/2015/02/img_56411.jpg?w=113&h=150)
![IMG_5632[1]](https://palatableadventures.com/wp-content/uploads/2015/02/img_56321.jpg?w=225&h=300)
![IMG_5487[1]](https://palatableadventures.com/wp-content/uploads/2015/02/img_54871.jpg?w=225&h=300)
![IMG_4511[1]](https://palatableadventures.com/wp-content/uploads/2015/01/img_45111.png?w=198&h=351)