This is a basic hummus recipe that I enjoy making because it is easy, quick and healthy. I don’t add a lot of salt, so you may want to add more to yours. My daughter actually likes this version better than the ones I have made with a lot more salt and olive oil. Give it a try and let me know if you like it or share your favorite recipe!
Homemade Hummus:
Ingredients:
1 garlic clove
1 can drained chickpeas or cook your own (garbanzo beans) according to package directions
1 lemon freshly squeezed
1 tablespoon Tahini paste
1/2 tsp salt (or 1 tsp if you prefer)
1/4 tsp cumin
1/8 tsp cayenne pepper
2 Tblsp olive oil
Fresh parsley and paprika
Instructions:
In food processor pulse the garlic then add the chickpeas, lemon juice, salt, tahini paste, cumin and cayenne pepper.
While this is processing, add the olive oil in a stream. If you need more to make it smooth, continue adding. (I added a little extra lemon juice)
Place on plate or bowl and garnish with the parsley and paprika. I used smoked paprika and it added a nice flavor. Swirl olive oil on top also. Eat with veggies, pita chips, crackers, etc.
ENJOY!
Palatable Adventures 